Self-Guided Training
Your schedule. Your pace.

FlexFit Self-Guided gives you full gym access with complete independence. Come in during FlexFit hours, follow the TV programming, and train on your own terms.

Membership Type Self-Guided
Trainer on Duty No
Workout Structure TV Programming
Workouts Start On the hour
Access All FlexFit Hours
Contract None. 30-day cancel.
Not a group class. FlexFit is designed for people who want the facility and the structure without the scheduled class format. You work at your own pace.
01
Sign Up

Sign up for the FlexFit membership or add it on to your existing membership plan.

02
Show Up During FlexFit Hours

Book your sessions on the GTA Scheduling app during any available FlexFit hour.

03
Follow the TVs and Train

Show up and follow the workout displayed on the gym TVs at your own pace or do your own thing instead.