Are You Tired of Results that Don’t Last?


Say goodbye to guilt and restrictions, and hello to results that fit into your schedule.

GET STARTED WITH GTA



Walk into Fitness Freedom.


At GTA Fitness, we understand the demands of everyday professionals and entrepreneurs like you. That's why we're here to offer you more than just a gym – we're your partners in achieving your personal health and fitness goals in a way that works with your lifestyle.

We believe in balance. That means no strict rules or limitations while still reaching your goals. With us, you'll experience fitness freedom like never before!


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GROUP TRAINING
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ONE-ON-ONE TRAINING
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VIRTUAL TRAINING
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SELF-GUIDED TRAINING
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SPECIALTY CLASSES
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AND MORE!
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"GTA is more than just a gym; it’s a community. Coach Jon ensures everyone has an experience tailored to their health and wellness goals and welcomes everyone with open arms no matter their fitness level.

"I’ve lost 55 pounds at GTA in the past year, and gained accountability partners, confidence, and an overall dedication to living a healthier lifestyle."

Coach pushes you to be a better version of yourself every day. He doesn’t ask for perfection, he just asks for consistency and balance. You will have a hard time finding a gym that truly impacts your well-being on so many levels. If you put in the work and stick with the plan, the results will come and last! Come join the GTA fam, you’ll love it here!”

-Kiya E.


"GTA is more than just a gym; it’s a community. Coach Jon ensures everyone has an experience tailored to their health and wellness goals and welcomes everyone with open arms no matter their fitness level.

"I’ve lost 55 pounds at GTA in the past year, and gained accountability partners, confidence, and an overall dedication to living a healthier lifestyle."

Coach pushes you to be a better version of yourself every day. He doesn’t ask for perfection, he just asks for consistency and balance. You will have a hard time finding a gym that truly impacts your well-being on so many levels. If you put in the work and stick with the plan, the results will come and last! Come join the GTA fam, you’ll love it here!”

-Kiya E.

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GTA Weekly Schedule

MONDAY
Group Training 6am 7am 12pm 5pm 6pm

TUESDAY
Group Training 6am 7am 12pm 5pm 6pm
Busy Step 7pm (every other week)

WEDNESDAY
Group Training 5pm 6pm

TUESDAY
Group Training 6am 7am 12pm 5pm 6pm
Xtreme Hip Hop w/ Jerelle 6pm (every other week)

FRIDAY
Group Training 6am 12pm 6pm

SATURDAY
Full Body HIIT 8am (every other week)
Body + Bandz 8am (every other week)
Natyra Says Step 9am

*Flexfit available every day 9am-5pm when classes not in session

Discover the GTA Difference

Hassle-Free Fitness
We get it, time is precious. That's why we offer a solution that's not only effective but also fits seamlessly into your busy life.


Real Results
No more wondering if your efforts are paying off. GTA delivers proven results, helping you transform your fitness journey and achieve your goals.

Your Future Starts Here! Don't wait any longer to invest in yourself. Your health, success, and a vibrant future are just a click away!
GTA Weekly Schedule

MONDAY
Group Training 6am 7am 12pm 5pm 6pm

TUESDAY
Group Training 6am 7am 12pm 5pm 6pm
Busy Step 7pm

WEDNESDAY
Group Training5pm 6pm

TUESDAY
Group Training 6am 7am 12pm 5pm 6pm
Xtreme Hip Hop w/ Jerelle 6pm

FRIDAY
Group Training6am 12pm 6pm

SATURDAY
Full Body HIIT 8am
Body + Bandz 8am
Natyra Says Step 9am

*Flexfit available every day 9am-5pm when classes not in session

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Download our app for class times and easy bookings!


AVAILABLE ON THE APP STORE

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Meet Your Coach

JONATHAN GRAMBY


Jon is a Health Coach and Trainer in Durham, NC. Originally from Elizabeth City, he decided to make a career change and elevate his passion for helping others. Jon is an ACE Certified Personal Trainer, Fitness Nutrition Specialist, has earned his M.A. in Wellness Promotion and is currently pursuing a certification in Health Coaching to help better serve his community.

His goal for each of his clients is to not solely change their physical appearance but to help each individual build life skills to gain independence in maintaining a healthy lifestyle.

While Jon continues to grow he consistently helps others achieve their goals while providing smiles, laughter, and solutions in the process. He understands that each client's personal journey is different – but his positive attitude and ability to motivate clients to push past their comfort zone is what inspires them to go beyond their limits and produce results.






We were all new at some point.


We know that starting something new (...especially a new gym routine) can be intimidating! We strive to create a welcoming environment and pace for all members.


CHECK OUT THESE NEW MEMBER'S

First Impressions

BRE P.

SVETLA P.

LEANDRA I.


FAQ
Common Questions


HAVE ANOTHER QUESTION? VIEW OUR FULL FAQ OR EMAIL US


DON'T TAKE OUR WORD FOR IT...

What people are saying about GTA...


GTA Fitness & Performance is a more than just a gym it’s like family. Everyone pushes each other to do and be better all the time. Coach Jon is great at motivating, giving great advice, and providing a space where people feel comfortable, seen, heard and not overlooked.
Shankuria S.
This is arguably one of the best gyms and workout environments in NC!! The training is challenging yet rewarding. But, the most unique component of GTA, is the family culture that everyone experiences when they join the gym. Coach Jon has curated a fun an accepting atmosphere that motivates you to be better every single day!
Erika B.
GTA has been the best place for me and my workout journey! I absolutely love being a member of GTA not only do you get a great workout you make some great relationships while doing so. When you come you have no other choice but to want to come back Coach Jon stays on you and pushes you and the other members are always there too!
Jakala W.
...He makes sure I am educated in nutrition and how to maximize effectiveness of a workout! I have a back injury that Jon is aware of, he is attentive to help reduce the risk of additional injury and to help strengthen the muscles in that area! I feel safe here. The attention to detail makes a difference! Everyone I have come in contact with at GTA has been amazing!..
Christina C.
GTA is a great gym to join and has members that make you feel welcome, secure and motivates you to do your best... The GTA gym family is truly amazing! Now let's talk about Coach. Our trainer Jon is theeee best. He knows working out is more than physical and promotes our mental health as well. He offers nutritional guidance, checks in when we are "missing" lol
Alana W.
I started GTA by visiting a bandz class and it didn’t take long after for me to commit to being a full time member. Jon’s encouragement, drive and exuberance pushed me to stay consistent and committed to reaching my body goals. Thanks to him, I not only have become stronger physically but mentally as well. If you’re thinking of purchasing a membership with him, do it now!
Shanelle B.

    Get on our email list for announcements about free classes, weekend classes, gym specials and other important updates!
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    SERVICES

    Group Training

    One-on-One Training

    FlexFit Self-Guided Training

    Weekend Classes

    Outdoor Club

    Sports Training

    Online Training


    FOR TRAINERS

    Rent Gym Space

    Hold a Popup Class

    Mentorship Program

    GTA Employment

    CONTACT US


    GTA Fitness & Performance
    4122 Bennett Memorial Road
    Suite 107 Durham, NC 27705

    gtafitandperform@gmail.com