Struggling to find time for exercise? You're not alone! We all yearn to embrace a healthier lifestyle, crush our goals, and make fitness a part of our daily routine, but life's demands can often stand in the way. Whether you're a busy mom, a dedicated student, or a hardworking professional juggling a packed schedule, the challenges are real.The good news? Your path to a healthier, more successful life is just around the corner. Say goodbye to the excuses and hello to results with GTA.
We get it, time is precious. That's why we offer a solution that's not only effective but also fits seamlessly into your busy life.
No more wondering if your efforts are paying off. GTA delivers proven results, helping you transform your fitness journey and achieve your goals.
Choose the training style that is best for you!
We offer many different ways to train at GTA. Our group training is our most popular option and a good place to start for good all-around weekly workouts.
For individual or specialized workouts, try one-on-one training, self-guided, online or athletic training.
Jon is a Health Coach and Trainer in Durham, NC. Originally from Elizabeth City, he decided to make a career change and elevate his passion for helping others. Jon is an ACE Certified Personal Trainer, Fitness Nutrition Specialist, has earned his M.A. in Wellness Promotion and is currently pursuing a certification in Health Coaching to help better serve his community.
His goal for each of his clients is to not solely change their physical appearance but to help each individual build life skills to gain independence in maintaining a healthy lifestyle.
While Jon continues to grow he consistently helps others achieve their goals while providing smiles, laughter, and solutions in the process. He understands that each client's personal journey is different – but his positive attitude and ability to motivate clients to push past their comfort zone is what inspires them to go beyond their limits and produce results.
We were all new at some point.
We know that starting something new (...especially a new gym routine) can be intimidating! We strive to create a welcoming environment and pace for all members.
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GTA Fitness & Performance
4122 Bennett Memorial Road
Suite 107 Durham, NC 27705